Lee Style T'ai Chi Sheffield

Sheffield T'ai Chi Class

Location: Westways Primary School, Western Road, Crookes
Time: Monday evenings 7 pm to 8.30 pm, school term time (class starts back on the 1st September 2008)
Cost: £ 6 per lesson. Those attending classes regularly will be asked to join the Association for insurance purposes.
You can opt to pay for annual membership (£ 30), or for life membership (£ 100).
What to wear : Loose, comfortable clothing

Beginners always welcome

What is T'ai Chi?

T'ai chi is an ancient Chinese form of exercise. It combines gentle flowing movements with deep breathing to
enhance health, energy, relaxation and balance. It is beneficial to people of all ages.